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Blog
Functional Medicine in Florida
What Are the Early Warning Signs of Gut Imbalance or Dysbiosis?
Gut imbalance (dysbiosis) happens when the community of microbes in your digestive system shifts out of balance. Early signs include bloating, gas, irregular stools, heartburn, and new food sensitivities. You might also notice fatigue, brain fog,...
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Hormone Balance: Key to Thriving as You Age Well
Hormone balance is essential to healthy aging. Conventional therapies often focus on symptom management, while our integrative approach—using bioidentical hormones, stress-regulating therapies, and lifestyle medicine—addresses root causes...
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Weight Loss Resistance: Early Warning for Heart Health
Struggling to lose weight despite doing “everything right”? Weight-loss resistance often signals metabolic dysfunction and insulin resistance—both linked to higher heart-disease risk. A personalized, integrative approach can restore...
Read More ›
High Fiber Fruits Won’t Fix Your Gut Health- Here’s Why You’re...
Many people seek out high-fiber fruits, as a remedy for gut health, believing they hold the key to a happier digestive system. However, despite their nutritional benefits, these fruits alone won't fix your gut health. If you’ve been loading your...
Read More ›
Integrative Medicine: Where Conventional & Functional Care Connect
Choosing the right healthcare approach often means balancing traditional and modern wellness solutions. Many people seek options beyond conventional treatments alone. At South Florida Integrative Health Center,the leading...
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The Best Gut Test: Essential For Improved Wellness
Gut testing is so available these days, but like anything, ready availability does not necessarily translate into quality. So, which gut test is the best? In this blog, I will discuss some of the essential components of the best gut health tests out...
Read More ›
What Are the Early Warning Signs of Gut Imbalance or Dysbiosis?
Gut imbalance (dysbiosis) happens when the community of microbes in your digestive system shifts out of balance. Early signs include bloating, gas, irregular stools, heartburn, and new food sensitivities. You might also notice fatigue, brain fog,...
Read More ›
Hormone Balance: Key to Thriving as You Age Well
Hormone balance is essential to healthy aging. Conventional therapies often focus on symptom management, while our integrative approach—using bioidentical hormones, stress-regulating therapies, and lifestyle medicine—addresses root causes...
Read More ›
Weight Loss Resistance: Early Warning for Heart Health
Struggling to lose weight despite doing “everything right”? Weight-loss resistance often signals metabolic dysfunction and insulin resistance—both linked to higher heart-disease risk. A personalized, integrative approach can restore...
Read More ›
High Fiber Fruits Won’t Fix Your Gut Health- Here’s Why You’re...
Many people seek out high-fiber fruits, as a remedy for gut health, believing they hold the key to a happier digestive system. However, despite their nutritional benefits, these fruits alone won't fix your gut health. If you’ve been loading your...
Read More ›
Integrative Medicine: Where Conventional & Functional Care Connect
Choosing the right healthcare approach often means balancing traditional and modern wellness solutions. Many people seek options beyond conventional treatments alone. At South Florida Integrative Health Center,the leading...
Read More ›
The Best Gut Test: Essential For Improved Wellness
Gut testing is so available these days, but like anything, ready availability does not necessarily translate into quality. So, which gut test is the best? In this blog, I will discuss some of the essential components of the best gut health tests out...
Read More ›